Private by default
What you save is encrypted on your phone with a key only you hold. Our servers keep it only in that form, with a short list of facts the service needs.
Made for the week after the hour.
Most sessions end with something you've agreed to try before the next one. That's the part that does the work between hours, and the first thing to go once the week starts. Sessions helps you remember what you learned when the week gets busy and you need it the most.
What we hold to
These are written into how Sessions is built, and every change to the app is checked against them.
Consent before capture
A whole session is recorded only after you confirm your therapist has agreed. A debrief is yours alone.
Delete means delete
Deleting a session or your account removes it from our servers immediately, files and all.
Organise, never advise
Sessions works with what you and your therapist said. It doesn't diagnose and it doesn't give advice.
Like a friend who knows
Sessions speaks to you like someone who was told about your therapy and remembers: specific, warm, and never pushy.
Who makes Sessions
Sessions is made by Obicorp. We'd like to hear from you, whether you're in therapy, you work as a therapist, or you're just curious.
Email support@sessionsai.app.